If you are not an experienced climber and just want to go on an excursion or hike in the mountains, carefully consider your wardrobe for such a trip so that the experience is not spoiled by the discomfort of uncomfortable clothes or shoes.
Instructions
Step 1
Give preference to clothing made from natural fabrics, it prevents increased sweating and does not chafe. Examine the seams of the products, cut off the inner tags so that they do not irritate the skin.
Step 2
Choose simple things that are comfortable - T-shirts, polo shirts, T-shirts. Clothes should have a minimum of ribbons or strings that can catch on something.
Step 3
Opt for shorts or comfortable breeches. If the weather is not going to be warm, you can wear pants, but keep in mind that the legs should not be very long, you can step on them and fall during the climb or descent. Jeans are also good for simple mountain climbs, but the cut should be loose enough so that they don't hinder movement.
Step 4
Pay attention to clothes with pockets - pants, sleeveless jackets, vests. They can fit a bottle of water, a flashlight and other little things that may be needed during the ascent.
Step 5
Don't forget a thin knit hat if your outer garment doesn't have a hood. If the temperature is comfortable, take a cap or panama hat to protect you from the sun. Choose a hat that won't fly off your head from the gust of wind.
Step 6
Keep in mind that temperatures in the mountains can differ significantly from those in the valley, especially at night and in the evening, so bring some warm clothes - sweatshirts, jackets, socks or tights. They will also protect you from the wind at the top. If the temperature in the mountains is near freezing, do not forget to take thermal underwear.
Step 7
Think carefully about which shoes you will wear. Its sole should not be slippery or soft. The best option for an uncomplicated trip is sneakers or footwear for outdoor activities. If you are a beginner and are not familiar with heavy loads, go for lightweight but durable sneakers with grooved soles.
Step 8
Be sure to wear comfortable socks, their elastic should not be too tight so as not to pinch the vessels. Keep in mind that your legs can sweat during exercise, so bring a spare pair.
