Finally, the long-awaited vacation has come. Soon you will be boarding a plane and heading towards relaxation and new countries. To make the trip pleasant from the first minutes, prepare for the flight in advance.
It is necessary
- - chewing gum;
- - lollipops;
- - drug for motion sickness;
- - water;
- - wet wipes;
- - lip balm;
- - compression knee-highs;
- - pillow;
- - a bandage for sleeping;
- - earplugs.
Instructions
Step 1
For many people, flying is stressful. Even if you don't suffer from aerophobia, bag collection, check-in, passport control, waiting hours, climate and time zone changes can be quite exhausting. Therefore, make sure that you are as calm as possible. On the eve of the flight, give up foods that cause excitement - alcohol, strong tea and coffee, Coca-Cola. It is better to give preference to light food. Also, bring a pack of gum or a couple of hard candy with you on board, as drinking them will help you cope better with stress.
Step 2
If you suffer from motion sickness, don't let the seizure take you by surprise. Take care in advance to take the medicine and not suffer during the flight. Such drugs as "Dramina", "Cerucal", "Navoban" will help you. When registering, it is better to choose a place not near the window so that the view of the distant land does not contribute to motion sickness.
Step 3
The air is extremely dry on an airplane, so it would be a good idea to ensure you are hydrated and hydrated during the flight. Put thermal water and wet wipes in a bag you don't plan to check in to treat your dry face. It also does not hurt to take a small bottle of water and mineral water with you, so as not to wait for the stewardess with drinks when you want to take a sip. On the plane, it often dries lips, so a moisturizing balm will not be superfluous. It is better for people with poor eyesight during the flight not to use contact lenses, preferring glasses.
Step 4
Sitting for hours and overloading negatively affect the body. Help yourself cope better by getting comfortable clothes ready for the flight. Choose clothes that don't fit snugly and allow you to breathe freely. Also, on the plane, legs often swell. Make sure that your shoes are not only comfortable, but also comfortable enough. It makes sense to buy special compression socks that prevent the formation of blood clots, from which travelers often suffer.
Step 5
The easiest way to spend the entire flight in a dream. Time will fly by, and you will rest and be ready for further travel. Bring a pillow under your neck, blindfolds and ear plugs to the salon so that nothing interferes with your restful relaxation. If you are not sleepy, do not forget to prepare an interesting book for your trip that will take your attention. The flight will be easy and unnoticeable.
