Summer, it's a wonderful time. But not everyone has the opportunity to go on vacation at this time. But while staying in your hometown, you can also relax. This means, benefit your nervous system. So how can you relax without leaving your hometown? How to make summer unforgettable and fun?
Instructions
Step 1
First, imagine that you are in the city for the first time. It doesn't matter how many years you live in it. There will always be places you have never been. You are a tourist and you are exploring a new city for you. What would you do as a tourist? What sights did you see, where would you go?
Step 2
Find events that will take place in your city. In the summer, there are many festivals, exhibitions, some events timed to a certain date.
Make a varied plan of events. How can you plan your vacation? Let's say in the evening a meeting with friends in a restaurant, and on weekends a walk in the park, visiting an exhibition, festival or a trip out of town. And in the morning, suddenly arrange for yourself a breakfast in a cafe or something unusual.
Step 3
Find some free time. Usually this is the morning and evening of the working day, weekends. Weekends can start on Friday night. Not everyone realizes this. But on Friday you can leave the city for 2 days.
Expand your boundaries. Explore the area near your city. For example, in the Moscow region there are many estates. And for the inspection of one you can allocate a weekend. You can go to an unfamiliar city for a couple of days. Surely you have cities that you dreamed of visiting.
Invite friends to your trip. It is good to rest in the company of close people, even if it is only 2 days.
Step 4
You can gradually extend this habit to other times of the year. And rest all year round.
It is important at this time to try to move away from everyday problems, as if you had left. If suddenly there are some things to do and they can be postponed - postpone, then you will do it. In the meantime, rest to the fullest. After all, rest helps to restore all your vital systems, and new impressions activate the brain.
