It's great to have a rest at any time of the year, and even more so in modern resorts. But nevertheless, people more often go to Sochi in the summer, since there is an opportunity to swim in the sea, sunbathe in the sun. You can take many things on such a trip, but you simply cannot do without some of them.
Instructions
Step 1
A swimsuit or swimming trunks are essential to enjoy the waves of the Black Sea. If you are planning to visit beaches or swimming pools, then it will be difficult without them. Of course, there are shops in Sochi where you can buy a suit for relaxing on the beach, but can you find one that you like? Also, for such entertainment, you need shorts, a light sundress or a pareo. Remember that it is very easy to get sunburn, so sometimes you have to cover from the scorching rays.
Step 2
It is important to take a hat with you to Sochi. Walk through the streets or visit museums and excursions, swimming takes place under the hot sun. The likelihood of heat or sunstroke is very high, which is why all doctors advise covering your head. Panama hat, hat, baseball cap will be appropriate. When leaving the room during the day, do not forget to cover your head. Even climbing high in the mountains, walking on a cloudy day, do not risk your health, because overheating can ruin your vacation for a long time.
Step 3
Sunscreen is needed at any time of the year. Typically, the face burns out much faster than other parts of the body. And no one needs ugly burns or a red nose. Use the cream when you go outside. It is worth taking a product with maximum protection if you plan to climb the mountains. There, the effect of ultraviolet radiation is much stronger, which means that burns occur more often. You can also buy a cream that helps with burning. If you still sit out in the sun, treat the affected areas with it, this will reduce discomfort and help maintain the moisture balance of the skin.
Step 4
A small first aid kit will also be suitable for travel. Collect in it what your doctor has prescribed for you, as well as stomach remedies in case of poisoning, drugs for diarrhea, disinfectant for injuries, antipyretics, and a plaster and bandage. This set will come in handy if you suddenly hurt yourself or rub a corn, if you eat something that is not edible, or if you overheat in the sun. There are pharmacies in the city of Sochi, but if you feel unwell, it is very difficult to look for these institutions, it is better to have everything at hand.
Step 5
Comfortable shoes are appropriate for any tourist trip. If you are planning to see the sights, go on excursions, take care of what is on your feet. Favorite sandals will be much better than new shoes. Take on the road things that do not chafe, do not squeeze and fit. New shoes will distract attention, interfere with enjoying the city and beautiful views.
